The Garmin Venu™ is a brand-new wearable that introduces Garmin’s first ever AMOLED display. The vibrant, colorful screen brings what Garmin describes as the broadest range of health monitoring features on the market to life with a modern look. Insights powered by Firstbeat analytics onboard the Venu help you see and monitor your fitness level and develop effective personal energy management strategies throughout the day.
Go for a run, jog, or even a brisk walk with your Garmin Venu watch to reveal your current cardiorespiratory fitness level. Measured in terms of VO2max, you can instantly see whether your activities and lifestyle keep you fit enough to achieve health benefits. Aspire to be fitter? Keeping tabs on your VO2max is the perfect way to monitor progress. You can see what works and enjoy the confidence that comes from knowing you are on the right track.
Why is VO2max such a vital indicator for health and performance? It describes your aerobic performance capacity and simultaneously captures your heart, lungs, circulatory system, and muscles all working together. The fitter you are, the higher your VO2max, and the less taxing daily activities and routines become.
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