OVERSTIMS SPORTDEJ

Overstims

Overstims Sportdej.

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Brand	Overstims
Nutritions	Before the effort

OVERSTIMS SPORTDEJ

Ready only in a few seconds by the addition of water, Spordej can be used in various ways and has many interesting properties :

It is a handy breakfast for a very early start or when you cannot have breakfast at home.
It provides a high energy source (about 250 kcal for a small portion) essentially through complex carbohydrates which allows you to preserve your energy stores before your event or training session.
It is specially conceived to respond to athletes' needs by providing enough vitamin B1 for a better availability of energy for the body.
In association with Regeprot it makes an ideal recovery snack to be taken in the hour following the end of your effort.

Spordej is gluten-free

FEATURES :

Breakfast : 60 to 120 g of Spordej (3 to 4 measures). You should finish eating approximately an hour before starting an effort.

Recovery snack : Add equal measures of Spordej and Regeprot (for example 3 + 3 for a small snack). The snack should be eaten in the hour following the end of your activity.

	For 100 g
Energy kcal/kJ	1582 kJ / 373 kcal à 1774 kJ / 420 kcal	1916 kJ / 451 kcal à 2127 kJ / 504 kcal
Proteins	11 g à 16 g	13 g à 19 g
Carbohydrates	64 g à 81 g	77 g à 97 g
of which sugars	16 g à 22 g	19 g à 26 g
Fat	0,6 g à 11 g	0,7 g à 13 g
of which saturated fatty acids	0,1 g à 8,3 g	0,1 g à 10 g
Fibres	0,5 g à 5,1 g	< 0,5 g à 6,1 g
Salt	0,78 g à 1,4 g	0,94 g à 1,7 g
Vitamin B1	0,71 mg (65%) à 0,79 mg (72%)	0,85 mg (77%) à 0,95 mg (86%)
Sodium	310 mg à 570 mg	370 mg à 680 mg
Calcium	263 mg (33%) à 292 mg (37%)	315 mg (39%) à 350 mg (44%)